I started on Monday after enjoying a Sunday night friend dinner of wine, prosciutto fig flatbread, beef stew, and brownies with homemade caramel sauce and gelato. It was delicious.
The Saturday before I began my whole30 I started making beef bone broth from "It Starts with Food". In hindsight, I should have boiled the bones on their own in order to better scoop up the scum and then added the veggies later. Oh well. It still turned out really delicious.
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| Bone Broth Ingredients |
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| The crockpot I borrowed from my mom....that may actually predate me. |
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The finished product- faux pho
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My lunch for the week was the bone broth, a handful of trimmed green beans, 1/2 of a red pepper diced, a handful of diced onion and a large handful of cube steak. I stir fried the veggies and meat together with a tablespoon of coconut oil and added 1/4 tsp of ginger and cinnamon to it before packing it up. At work, I heated it all up together in a big bowl and ripped some basil into it. It was awesome!
What is your favorite lunch?
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